{"id":1699,"date":"2021-07-26T15:53:17","date_gmt":"2021-07-26T15:53:17","guid":{"rendered":"https:\/\/formaklub.pl\/zielonka\/?page_id=1699"},"modified":"2026-01-12T16:18:01","modified_gmt":"2026-01-12T16:18:01","slug":"zielonka2","status":"publish","type":"page","link":"https:\/\/formaklub.pl\/zielonka\/","title":{"rendered":"Zielonka"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1699\" class=\"elementor elementor-1699\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ba65ff6 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2ba65ff6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-721fc882\" data-id=\"721fc882\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51ac8f0e elementor-widget elementor-widget-heading\" data-id=\"51ac8f0e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Najnowocze\u015bniejszy klub premium<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc89892 elementor-widget elementor-widget-heading\" data-id=\"5dc89892\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">KLUB FORMA ZIELONKA<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-659d0f48 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"659d0f48\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#nasza-oferta\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Nasza oferta<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-10a1576e\" data-id=\"10a1576e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62440452 elementor-widget elementor-widget-image\" data-id=\"62440452\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"1024\" src=\"https:\/\/formaklub.pl\/zielonka\/wp-content\/uploads\/2021\/07\/IMG_7780-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/formaklub.pl\/zielonka\/wp-content\/uploads\/2021\/07\/IMG_7780-768x1024.jpeg 768w, https:\/\/formaklub.pl\/zielonka\/wp-content\/uploads\/2021\/07\/IMG_7780-225x300.jpeg 225w, https:\/\/formaklub.pl\/zielonka\/wp-content\/uploads\/2021\/07\/IMG_7780-rotated.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8169074 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8169074\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e331693\" data-id=\"e331693\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e25f44f elementor-widget elementor-widget-heading\" data-id=\"6e25f44f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nasza oferta<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a23ed8 elementor-widget elementor-widget-text-editor\" data-id=\"78a23ed8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Nasza Si\u0142ownia to w zasadzie trzy wydzielone strefy, w zale\u017cno\u015bci od planu treningowego<br \/>i upodoba\u0144 \u0107wiczeniowych naszych Klubowicz\u00f3w.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-680a238 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"680a238\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-11fde436\" data-id=\"11fde436\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fb8f306 elementor-view-stacked elementor-position-left elementor-shape-circle elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"1fb8f306\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span >Strefa wolnych ci\u0119\u017car\u00f3w<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">To raj dla wszystkich tych, kt\u00f3rzy preferuj\u0105 podstawowe, wolne \u0107wiczenia i du\u017ce ci\u0119\u017cary. Klubowicze znajd\u0105 tu: bram\u0119 o\u015bmiostanowiskow\u0105 renomowanej firmy Life fitness, 3 \u0142aweczki regulowane i 2 \u0142aweczki do wyciskania sztangi: p\u0142aska i skos g\u0142ow\u0105 w g\u00f3r\u0119, sztangi ,modlitewnik, por\u0119cze do pompek, talerze itp. Ponadto posiadamy hantle w przedziale od 1 kg do 50 kg.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6b17b162\" data-id=\"6b17b162\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2599ecb6 elementor-view-stacked elementor-position-left elementor-shape-circle elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"2599ecb6\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span >Strefa z maszynami<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">Chcesz wzmocni\u0107, wysmukli\u0107, a mo\u017ce rozbudowa\u0107 swoj\u0105 muskulatur\u0119. Maszyny w bezpieczny spos\u00f3b pozwalaj\u0105 na trening izolowany, bardziej separuj\u0105 mi\u0119\u015bnie ni\u017c wolne ci\u0119\u017cary. S\u0105 mniej kontuzjogenne dla staw\u00f3w ni\u017c wolne ci\u0119\u017cary i nie wymagaj\u0105 od \u0107wicz\u0105cego wybitnej techniki u\u017cytkowej. W naszej si\u0142owni Klubowicze znajd\u0105 maszyny na wszystkie wa\u017cniejsze partie mi\u0119\u015bniowe renomowanej Ameryka\u0144skiej firmy Hammer Strenght. <\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-66ff1161\" data-id=\"66ff1161\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b5d4682 elementor-view-stacked elementor-position-left elementor-shape-circle elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"1b5d4682\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span >Strefa cardio<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">Spali\u0107 zb\u0119dny t\u0142uszcz? Chcesz si\u0119 rozgrza\u0107? A mo\u017ce poprawi\u0107 swoj\u0105 wydolno\u015b\u0107 tlenow\u0105? Nie mog\u0142e\u015b trafi\u0107 lepiej! W tej strefie masz do dyspozycji 6 bie\u017cni Life Fitness, 2 rowery pionowe i 2 poziomeLife Fitness oraz 3AMTyPrecor oraz schody Matrix Climbmill performance touch. W zale\u017cno\u015bci od Twoich potrzeb masz mo\u017cliwo\u015b\u0107 wyboru nie tylko sprz\u0119tu ale r\u00f3wnie\u017c program\u00f3w i obci\u0105\u017ce\u0144 na poszczeg\u00f3lnych urz\u0105dzeniach. Nie wiesz jak zacz\u0105\u0107 \u2013 popro\u015b o pomoc naszych instruktor\u00f3w.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26c651f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26c651f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-590546fc\" data-id=\"590546fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6af5ce3c elementor-widget elementor-widget-heading\" data-id=\"6af5ce3c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wypr\u00f3buj nas<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6432881f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6432881f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/formaklub.pl\/zielonka\/darmowa-wejsciowka\/\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-xl\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Odbierz bezp\u0142atn\u0105 wej\u015bci\u00f3wk\u0119\u200b<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Najnowocze\u015bniejszy klub premium KLUB FORMA ZIELONKA Nasza oferta Nasza oferta Nasza Si\u0142ownia to w zasadzie trzy wydzielone strefy, w zale\u017cno\u015bci od planu treningowegoi upodoba\u0144 \u0107wiczeniowych naszych Klubowicz\u00f3w. Strefa wolnych ci\u0119\u017car\u00f3w To raj dla wszystkich tych, kt\u00f3rzy preferuj\u0105 podstawowe, wolne \u0107wiczenia i du\u017ce ci\u0119\u017cary. Klubowicze znajd\u0105 tu: bram\u0119 o\u015bmiostanowiskow\u0105 renomowanej firmy Life fitness, 3 \u0142aweczki regulowane [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/formaklub.pl\/zielonka\/wp-json\/wp\/v2\/pages\/1699"}],"collection":[{"href":"https:\/\/formaklub.pl\/zielonka\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/formaklub.pl\/zielonka\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/formaklub.pl\/zielonka\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/formaklub.pl\/zielonka\/wp-json\/wp\/v2\/comments?post=1699"}],"version-history":[{"count":20,"href":"https:\/\/formaklub.pl\/zielonka\/wp-json\/wp\/v2\/pages\/1699\/revisions"}],"predecessor-version":[{"id":1766,"href":"https:\/\/formaklub.pl\/zielonka\/wp-json\/wp\/v2\/pages\/1699\/revisions\/1766"}],"wp:attachment":[{"href":"https:\/\/formaklub.pl\/zielonka\/wp-json\/wp\/v2\/media?parent=1699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}